Simone Kalmus
Personal Trainer
Bio
With over 23 years of experience in the health and fitness industry, Simone brings deep expertise, positive energy, and a genuine passion for helping others lead stronger, healthier lives. Based in Zürich, she is a certified personal trainer, yoga and pilates instructor, and holds a bachelor’s degree in fitness economics as well as credentials as a certified sports and gymnastics teacher.
Simone’s sessions are energetic, fun, and deeply rewarding. Whether her clients are seeking mindful movement through yoga and pilates, or prefer high-energy workouts like HIIT, table tennis, badminton or even a competitive round of basketball, Simone adapts her approach to meet their goals and preferences. She believes in building a routine her clients look forward to, transforming exercise from a “dreaded must” into a sustainable and empowering part of their lifestyle.
Her holistic approach focuses on both physical strength and mental balance. With Simone’s help, individuals learn how to use breathwork for calm and control, how to build core stability, and how to stretch and tone with intention. She motivates her clients to push through the tough moments and celebrates every achievement along the way, no matter how big or small.
For those who enjoy the outdoors, Simone also offers active sessions in nature, from summer hikes in the Swiss mountains to snowboarding adventures in winter.
Credentials
- Bachelor in Fitness Economy
- Sports and Gymnastics Teacher
- Youth and Sport Coach