MSc
Astrid Meier
Breathwork
Bio
Astrid’s path to healing began in the deepest darkness – she was born into a life filled with many wounds in need of healing. Yet, something within her knew that her past does not define her. An inner strength ignited a profound healing journey towards becoming the conscious creator of her own life.
This realisation changed everything for Astrid. She embarked on her own healing path, taking her through the depths of psychology, ancient shamanic wisdom, plant medicine, breathwork, and sound.
Astrid has come to know that every wound we heal carries wisdom within it. And it is this wisdom that she now shares with others on their journey. In her work with clients, she combines the depth of psychology with ancient spiritual techniques and rituals.
Credentials
- MSc in Psychology (University of Zurich, Switzerland)
- Trauma-Informed Plant Medicine Facilitator (Aya Healing Retreats, Peru)
- Somatic Plant Medicine Integration Practitioner (Aya Healing Retreats, Peru)
- Somatic Trauma Transformation Practitioner, The Triple Vagal Method® (TVM™) (Integrated Somatic Institute, USA)
- Certified Transformational Coach, Process Facilitation (Soul Sense Institute, Zurich, Switzerland)
- Breathwork Multi-Style Facilitator (Samma Karuna School of Awakening & Healing, Thailand)
- Awakening Breathwork Facilitator (Samma Karuna School of Awakening & Healing, Thailand)
- Usui Reiki Level 1 & 2 Practitioner (The Yoga Barn, Bali)
- 200h Hatha Yoga Teacher (Shiva Shakti Yoga, Goa, India)