How we restore your physical health:

• Dietary changes: A nutrient-rich, healthy diet can help support bone density and reduce inflammation, which can contribute to bone loss. Our nutritionists will provide a nutrient-dense plan for you that will replenish any lab-identified inflammatory or immune system issues. All meals will be provided by your private chef, who will take your dietary preferences into account.
• Herbs and supplements: Osteoporosis may be linked to nutritional gaps or weakened immune function. We provide personalised supplements and meals to address any deficiencies and support your bones and overall health.
• Detox and pre/probiotics: We support gut health, which plays a crucial role in reducing inflammation, with intestinal detox and pre/probiotics to restore a healthy balance of gut bacteria.
• Complementary therapies: Chronic stress contributes to bone loss by increasing the production of cortisol, a stress hormone that can weaken bones over time. We offer therapies like massage, acupuncture, and physiotherapy to help reduce stress and support bone health. These treatments help you feel more comfortable and supported throughout your journey.
• Sleep and rest: Rest is crucial to managing osteoporosis and supporting overall health. We help you create a routine that includes regular sleep and relaxation, allowing your body to recharge and support your healing process.
• Physical fitness: Regular weight-bearing exercises and strength training are crucial for bone health and reducing the risk of falls. At Paracelsus Recovery, you will work with some of the world’s leading fitness instructors to help create a long-term daily exercise routine that works for you. We have access to some of Zurich’s finest gyms, and we can always bring equipment to you in one of our penthouses.

How we restore your mental health:

• Specialised psychotherapy: Living with osteoporosis can bring emotional challenges, especially when it comes to managing stress, anxiety, or the emotional strain of the condition. Our psychotherapists provide a safe space to talk through your thoughts and feelings, helping you find peace of mind and move forward with confidence.
• Treating co-occurring conditions: The stress of managing osteoporosis, lifestyle limitations, and being in chronic pain all contribute to mental health challenges such as anxiety, depression, and chronic stress. At Paracelsus Recovery, we always conduct an elaborate testing procedure to identify any co-occurring conditions. We will then address every underlying condition, both physical and psychological.
• Addiction treatment: In the cases where substance abuse issues are co-occurring with osteoporosis, we will also provide a complete 360-degree addiction treatment programme. This will include a detoxification period and intensive therapy sessions to help you create healthier coping mechanisms for life’s stressors.
• A live-in therapist: If you need extra emotional support, we offer the option of having a dedicated psychotherapist available to you whenever you need it, offering comfort and guidance through difficult times.
• Complementary therapies: Yoga, mindfulness, breathwork, and well-being counselling can help you manage stress and stay emotionally balanced, making them crucial aspects of your treatment plan.

How we restore your biochemical health:

• Supplements and IVs: We offer personalised supplements and IV treatments based on lab results to restore balance in your body, supporting your bone health and reducing inflammation.
• Functional medicine: We use functional medicine to understand the root causes of your osteoporosis and work with your body’s natural healing processes to restore balance and improve bone health.
• Bioresonance treatment: Through bioresonance, we gently assess your body’s energy and help restore balance to your system, supporting your overall healing and wellness.