Spa Treatments

A key element of spa treatments is hydrotherapy, also known as water therapy. This involves various water-based activities and treatments such as hot baths, saunas, steam rooms, floating therapy, cold water immersion, and contrast therapy (alternating between hot and cold water). Beyond water therapy, spa treatments include other therapies such as massage therapy, aromatherapy, and sound therapy that aim to reduce stress, ease tension, and induce relaxation. In addition, detoxifying body wraps and skin treatments are common spa treatments that support the body’s natural healing process. Furthermore, beauty treatments are available, ranging from facials and hair removal to pedicures and grooming.

In addiction recovery, the spa therapies we use can support detoxification, ease withdrawal symptoms, and help individuals rebuild a positive relationship with their bodies. Treatments like saunas, steam rooms, and hydrotherapy promote circulation, balance the nervous system, and assist in the body’s natural healing processes. Additionally, mindfulness-based spa practices, such as sound therapy and floating therapy encourage emotional resilience, self-awareness, and relaxation, which can help prevent relapse. Last but not least, beauty treatments play an important role in recovery, helping you look after yourself on the outside as well as the inside. By integrating spa treatments into our holistic treatment approach, individuals recovering from addiction or struggling with mental health conditions can experience enhanced emotional regulation, reduced cravings, and an improved sense of well-being.

You can book sessions at the spa throughout your stay with us, providing yourself with some well-deserved down time and pampering in between therapy sessions. The frequency and duration of sessions is completely up to you and the team looking after you will be on hand to handle all bookings and transport to and from the spa. All you’ll need to do is show up, relax, and enjoy the experience.